MENTAL HEALTH MENTORSHIP > SWITCHING ON HEART-MIND INTELLIGENCE

Stress > Harnessing The Power Within: Finding my calling, I retired from professional boxing in 1997, working in alternative learning, in a pupil referral unit for young people with emotional and challenging behaviour for 17 years. Relating to these young people I was fascinated by human behaviour, observing the invisible force of stress and energy, and the many negative reactions. Using my own life experience and creating BoxWize in 1997,  I was teaching young people to control, release and channel emotional stress and physical energy positively. Getting positive results and supporting great change, I was learning to see that stress is a powerful energy that can be harnessed within.

Mental Health > Emotional Awareness & Heart-Mind Intelligence Is Key: With mental health issues and addictions at an all-time high across the world, learning to deal with stress, overcoming trauma, mental health and the past, doing your inner work, learning to heal and let go, developing emotional awareness and heart-mind intelligence is key. Your struggles are your strengths and adversity can bring opportunity to grow, when you learn to keep moving through life, managing stress and going through the process, you can develop your positive energy, focus, passion and a purpose for life.

StressWize In Today’s Technology Information Age: It’s important to become StressWize in today’s technology information age, with stress a greater part of our everyday lives, becoming aware of the negative influences around us in today’s world of consumerism, information overload, over stimulation and the many distractions and temptations  that can take over life.

Growing Up > Finding Your Way: Growing up we can experience the demands and expectations of school, the stress of finding your way, fitting in, feeling a sense of belonging, experiencing of bullying, peer pressure and developing friendships. Experiencing a religion, faith or spiritual belief. Self-identity and self-presentation, how we look, what we wear, not becoming self-absorbed by the ego. Coming in to your teens, going through puberty and managing your hormones, the pressure of exams and getting results, finding purpose and a career through your education. Then there’s financial stress, moving in to the world of employment, accessing a vehicle, having social life, building relationships, communication technology, phones and social media. The ability to leave your home and support system, moving onto independent living with all the expenses, just many of the moving parts and stressors that can take many of us on an emotional roller coaster ride.

Stress > Dealing with Your Thoughts, Feelings and Emotions = Process: Stress has become a greater part of everyday life and my perspective is, that stress is learning to deal with your thoughts, feelings and emotions, processing through your energy in motion, when we experience the demands, pressures, problems, issues, challenges and the many dynamics of life’s stress. Positive Stress: Taking on a mental task or a physical challenge, dealing with your fears, thoughts, feelings and emotions, when experiencing anxiety, a signal for change, you can go through the process, experiencing positive stress and a sense of achievement. Going through the difficult times and challenges of life, without process, stress can become negative, also taking onboard the negative stressors from people around us can be consuming. Negative Stress: Dealing with negative stress, challenged by your thoughts, feelings and emotions, through experience you can learn to self-process or when sharing your problems or challenges and processing through your emotions, energy in motion with somebody you trust, you can turn negative stress into a positive outcome. Building Resilience and Character: Improving your emotional awareness and ability to respond, using heart-mind intelligence you can build the resilience and character to overcome life’s challenges, developing valuable skills for life.

The Wounded Child > Victim Mentality: However, many of us growing up can experience too much stress, fear and trauma, a broken home, separated and disconnected from loved ones, taken into the system, fostered or growing up in a children’s home like myself. Struggling with the emotional confusion and the inability to process through life experiences, lacking positive role models, mentorship and emotional support to guide us through life’s challenges and difficult times, like a wounded child, many of us can get stuck in the past, stuck in our heads, developing a victim mentality. Seeking comfort through negative influence, caught up in life on the streets, unaware of damaging relationships, we can lose control of life and how to manage our future.

Junk Culture > Effecting Behaviour: It’s important to get our positive energy intake, learning to eat the right foods and consume the right types of drinks, getting the essential nutrients and energy to help us to deal with the stress, demands and pressures of everyday life. There’s no doubt we are living in the most unhealthiest times, bombarded by constant advertising, in a junk culture when it comes to taking care of our personal health. Studies now show that food allergies, especially amongst young people, are affecting behavior. Dairy is linked to behavioral issues and gluten to irritability, artificial food dyes have been shown to cause hyperactivity, and artificial soft drink sweeteners such as aspartame are directly linked to anxiety and depression.

Cheap Processed Foods > Weakening Immunity : With easy access to cheap processed foods full of additives, contaminants, pesticides and chemicals, eating healthy can be a great challenge. Dodging the drive throughs, door delivery services and the daily obstacle’s of convenience, over-eating, obesity and food allergies at an all-time high, with the many negative reactions and symptoms that can show up, unhealthy habits can weaken our immunity, contributing to sickness and ill health. Navigating through the minefield of food and drink preparation and meal planning can be very challenging, with the constant juggle and struggle to maintain a child’s health and wellbeing in a world of unhealthy options.

Technology > EMF’s – Low Energy Electromagnetic Frequencies > Negative Reactions: Many of us are unaware of EMF’s, low energy electromagnetic frequencies that can have a negative impact on our nervous system, health and wellbeing. Cell towers, WiFi, technology and devices, our homes a place to relax, can be taken over by the zapping effects.With Wifi in schools, our children are experiencing long days, unaware of excessive exposure to EMF’s radiation, along with too much time on tech, frying the brain and creating anxiety. EMF’s leaving many of us desensitized, disengaged and lacking focus for life, causing many negative reactions such as electro-sensitivity, body voltage, fatigue, agitation, frustration and child meltdowns. Poor concentration and attention span, contributing to the designer labels such as ADD, Attention Deficit Disorder or add the H for Hyperactive.

The Power Of Influence > Information, Communication Technology: The world is moving faster and information communication technology has taken over, becoming a powerful influence and very addictive. Through mainstream and alternative media channels, social media and modern day Apps, it has become a challenge to discern what’s true, many of us struggling to critically think, we can get stuck in our beliefs and perspectives. 

Vulnerability to Mind Programming and Social Conditioning:  Growing up, mind programming can be experienced through our education – indoctrination, along with media programming and propaganda that can have a powerful influence on how we think, feel and see the world, through emotional persuasion and coercion, just like in advertising, a powerful tool that can influence our behavior by tapping into our cognitive processes. Advertisers use attention-grabbing techniques, evoke emotions, create memorable ads, associate their brand with positive experiences, and ultimately influence behavior. 

Leadership > Politics and Mind Tricks? > Left & Right Brain: As adults we are taught to learn about life and invest our time in to politics and leadership. To choose a side, left, right or other, with mainstream media persuasion, politics and mind tricks, too many talking heads with empty words. In reality, when you recognize the left brain personality traits from the right brain, politics is like designed division that can separate the heads from the hearts, dividing people, creating a reaction distraction. I will share more about the left and right brain in Part 2, looking at our human biology, reaction and how we can become left brain dominant and stuck in our heads and disconnected from our hearts.

Fear Based > Reactive Programming: Many of us can get stuck on technology devices and the big screen TV, a convenient gap filler for parenting. Generations lost in the sensory vacuum, our children and youth caught up and addicted to the over stimulation of video games, fear based reactive programming, movies glorifying crime and violence, alcohol and drug abuse. Gangster rap, aggressive music and abusive lyrics, sexualization and easy access to pornography. Dysfunctional, reactive behaviour, lacking values, manners and a moral compass in today’s world. Virus Of The Mind: Like a virus of the mind, thought infections and mind viruses are installed on to our internal hard drive and human technology. Contributing to emotional confusion, over thinking and the inability to process through the excessive information, stuck in a reactive mind loop and mindset, that can have a negative influence and powerful impact on our mental health, emotional and physical wellbeing.

NegaTology > InspireTology: Now we can see the negative influence of technology, I call NegaTology, in a time when we, our children and youth have access through technology to a powerful influence of positive role models, great teachers and leaders, inspiring athletes, coaches and mentors, its important to recognize the powerful influence of InspireTology.

Inner-Child > Inner-Sense > Imagination > Vision: Now we are aware of stress, along with the negative impact of EMF’s, the dysfunctional, reactive programming and social conditioning through NegaTology, video gaming and media channels are having a huge negative influence and impact on our children and our world today. Growing up disconnecting from our hearts, our inner child is robbed of its inner-sense, our ability to sense from within. Manipulating our imagination and controlling our vision, many of us are experiencing the wounded child, needing to take the journey from the head back to the heart.

Download the EMF’s Awareness Pdf, giving you more awareness of EMF’s, low energy electromagnetic frequencies, showing ways to reduce the negative effects of EMF’s in your home and around you, guiding you to access amazing EMF Protection and Energy Healing Technology products.

COMING SOON > GO THROUGH THE PAYMENT PROCESS

Coming Soon: Once you have completed Part 1, you can then go through the Payment Process to Access The Online StressWize Guide Program: Then access and complete The StressWize Guide Questionnaire 1 Pdf . Then move on to Parts 2, 3 and 4, downloading all the questionnaires and free information links.

THE STRESSWIZE GUIDE – QUESTIONNAIRE 1 

Going through The StressWize Guide Questionnaire 1, you will go through a stress and self-awareness process, answering questions about stress, the powerful influence of technology, mind programming and social conditioning, before moving on to Part 2. Download Pdf. The StressWize Guide Questionnaire 1

Part 2: Human Biology – Fear/Reaction, will look at how many of us are running our old caveman software, freeze, flight, fight or fawn, and without a positive release, what happens to our stress?, where do our emotions go?. How the right brain can switch off with many of us becoming more left brain dominant.

ACCESS PART 2

THE ONLINE STRESSWIZE GUIDE: INTRO – PARTS 1 > 4