Keep Your Heart-Mind Intelligence Switched On > Developing Your Positive Energy and Skills. Great, you have completed The StressWize Guide Questionnaire 3, developing your skills and positive energy, keep your heart-mind intelligence switched on. Part 4 will take you through The StressWize Guide Questionnaires 4, learning to recognize negative reactions to stress, allowing you to let go and release old reactive patterns of behaviour. Along with exercising your Stress Power Skills, learning to Do Your ABC’s. Take your time to go through the questionnaire and revisit any of the Parts 1, 2 or 3 StressWize Guide Questionnaires. Improving your self-awareness, upgrading your bright response software on your internal hard drive, developing a strong foundation and skills for life. Questions can be related to children, youth, adults or parents, giving you the awareness to recognize the negative reactions in yourself, family and friends, supporting the people around you.
Be Honest With Yourself > Feel More Empowered and In Control: Be honest with yourself as uncomfortable as it may be, allowing you to go through the process, letting go of old habits and patterns of behaviour, helping to make a great shift in your life, feeling more empowered and in control of your life.
Adults, Parents, Teachers, Coaches and Mentors > Modelling Response: Now we are aware of having a positive release for stress, activating our human technology, switching on our heart-mind intelligence. Developing positive energy, improving emotional awareness, heart health and mental strength, as adults, parents, teachers, coaches and mentors we can make our own personal shift, modelling response, supporting our children and future generations to come. Download Pdf. The StressWize Guide Questionnaire 4: Recognizing Negative Reactions to Stress
Stress Power Skills > Learning to Do Your ABC’s: Developing your Stress Power Skills, learning to Do Your ABC’s you will be better equipped to manage negative reactions in the moment, as well as deal with unprocessed reactions from your past, as you responsibly work through your current problems, issues and challenges, moving from reaction to response, integrating daily life. Using your emotional awareness, you’ll be learning to stay in your power, improving your ability to respond – responsibility, keeping your heart-mind intelligence switched on, developing your positive energy and skills for life, education, athletics and sports. Download Pdf: Stress Power Skills > Learning to Do Your ABC’s
Stage 1: Human Biology > Reaction – Left Brain Dominant / Stage 2: Human Technology > Response – Switching On Your heart-Mind Intelligence / Stage 3: The Universe > Switched On and Tuned In
THE ONLINE STRESSWIZE GUIDE – PARTS 1 > 4
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