Get Your BoxWize Intro Session: BoxWize is a product of The EnergyWize University Of Life, established since 1997, working in collaboration with Ben Gillam, founder of Iron Will Fitness, Edmonton, since 2020. BoxWize is non contact and teaches the boxing fundamentals with a holistic approach. The BoxWize Intro Session will take you through a step by step guide, warming up, switching on and tuning in, then developing footwork, technique, skills and drills. Release & Recharge: Learning to control, release and channel emotional stress and physical energy positively, improving positive mental energy, strength and focus.
BoxWize Next Level!: Following your Boxwize Intro Session, you will then take your BoxWize Skills to the Next Level!, accessing a custom designed monthly program, with a commitment agreement, cancellation process and flexibility to reschedule times. Youth / Adult Personal Development > BoxWize Skills Programs can be delivered over 2 sessions per week, available Monday to Sunday, schedule provided. Youth BoxWize Skills Programs can be delivered Monday to Friday after school, between 3 – 5pm, and Sundays 9am – 1pm, with flexibility for scheduling in the school holidays.
Youth Weekly Programs Eg: Mon & Weds / Tues & Fri / Tues & Thurs / Weds & Sun / Thurs & Sun