Skills For Life, Education, Fitness and Sports

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Designed and Developed Since 1997

Release Stress / Control Aggression / Boost Energy / Recharge Focus

Learn To BoxWize – Release & Recharge!

BoxWize is a product of The EnergyWize University Of Life and as been working in collaboration with Ben Gillam, founder of Iron Will Fitness, since 2020, providing BoxWize Personal Development Programs. Book your BoxWize introductory session then take your BoxWize Skills to the next level! Learning to control, release and channel emotional stress and physical energy positively, developing skills for life, education, athletics and sports.

Get your BoxWize Skills Custom Designed Foundation Program Level 1, then move on to Level 2, 3 and advanced. Certificates of achievement are available.

Delivery – Facilities: BoxWize Skills Programs are delivered at Legends Family Training Centre, West Edmonton or can be delivered at your home, school, business or a facility of choice. BoxWize Gloves & Kit can be provided for BoxWize sessions.

BoxWize Skills Programs can provide personal development for;

  • Youth / Adults / Athletes
  • Youth Projects / Schools / Teachers
  • Corporate Business / Families / Sports Team Building

Ages 8 to Adults Of All Ages

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None Contact – Gloves & Kit Provided

The Tree Of Life

  • Grounding / Base & Footwork
  • Core Stability / Strength
  • Technique / Flexibility & Flow

Get Your BoxWize Introductory Session!

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Book Your Introductory Session

  • Switch On, Tune In Warm Up!
  • Get a step-by-step guide: Base, Footwork & Technique
  • Skills Drills / Focus Pads & Punch (Release) Bags

Get Your BoxWize Skills Custom Designed Program

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Develop your BoxWize Skills Foundation – level 1, then move on to level 2, 3 and advanced.

  • Improve Your Base / Footwork / Technique
  • Develop Full Body Strength / Mindful Movement And Flow
  • Combo Builders / Skills Drills / Switching Base
  • Focus Pads / Punch (Release) Bags / Combat Skills

Release Stress / Control Aggression / Boost Energy / Recharge Focus

Get Your Team Building Program!

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  • Youth Projects / Schools / Teachers
  • Families / Corporate Business
  • Professional Athlete’s / Sports Teams
  • Develop The 3 C’s: Confidence / Communication & Connection

Certificates of achievement are available

Book Your Boxwize Session Today

I certainly believe that Carl’s program has without doubt played a huge part in preventing young people I have cased managed from re-offending.

Steve Hepworth, Police Officer 933, Hull Youth Justice Service, UK

Our client group is varied but predominantly 13 to 15 year old, hard to reach, disengaged young people, not in education, employment or training. Carl is an inspirational speaker who speaks from experience and is living proof that people can turn a negative into a positive and produce amazing results.

Mike Murray (Coordinator), Taboo Youth Initiative, UK