RELEASE > LEARN TO BOXWIZE!
SWITCH ON, TUNE IN!
THE ULTIMATE STRESS BUSTER!
Ages 10 to Adults Of All Ages: Personal Development > Group Work Shops / Seminars – Athlete’s / Youth Projects > Mainstream Schools / Families > Sports > Business Team Building Programs


Release Stress / Control Aggression / Boost Energy / Recharge Focus
Get Your BoxWize Intro Session: Established since 1997, BoxWize is a product of The EnergyWize University Of Life, now working in collaboration with Iron Will Fitness and founder Ben Gillam, in Edmontonsince 2020. BoxWize is non contact and teaches the boxing fundamentals with a holistic approach. The BoxWize Intro Session will take you through a step by step guide, warming up, switching on and tuning in, then developing footwork, technique, skills and drills. Release & Recharge: Learning to control, release and channel emotional stress and physical energy positively, improving positive mental energy, strength and focus.
BoxWize Next Level!: Following your Boxwize Intro Session, you will then take your BoxWize Skills to the Next Level!, accessing a custom designed monthly program, with a commitment agreement, cancellation process and flexibility to reschedule times. Get your BoxWize Skills Foundation Level 1,then move on to Level 2, 3 and advanced. Certificates of achievement are available.
- Improve Full Body Strength / Base, Core, Flow
- Develop Your Footwork / Technique / Skills
- Learning Combo Builders / How to Use Punch (Release) Bags
- Skills Drills > Switching Base / Combat Skills
- Leadership > How to Use Focus Pads
Delivery – Legends Family Training Centre: BoxWize Skills Programs are delivered at Legends Family Training Centre, West Edmonton or can be delivered at your home, school, business or a facility of choice.
BoxWize Gloves & Kit can be provided for BoxWize sessions. Boxing Gloves, kit, release bags and BoxWize combination charts can be accessed to develop your skills at home.
Skills For Life, Education, Athletics and Sports
For more information about BoxWize, how to book an introductory session and monthly programs, contact Carl on 5879838920 or email carl@energywize.ca
BOXWIZE UK SPORTS STARS > TESTIMONIALS

Paul Ingle
IBO & IBF Boxing World Featherweight Champion > 1998-2000

Nick Barmby
Former Hull City AFC > English Premiership and England International

Richie Horne
Hull FC and Former Great Britain International > 2005 Challenge Cup Winner
YOUTH – BOXWIZE SKILLS PROGRAM TESTIMONIALS

Cairo Brandt – Aged 15 > Edmonton, Canada
It’s been a life changing experience! I have been working with Coach Carl since 2021, experiencing the anxiety and stress in schools and everyday life, Carl’s skills and mentorship through BoxWize has helped me build strength, confidence and focus, giving me a great foundation for life.

Sebastian Biggs – Aged 18 > St Albert, Canada
The BoxWize Skills Mentorship Program has given me an all-new perspective on managing stress, giving me a positive release. Experiencing a sense of achievement, I’ve found great motivation, feeling more inspired, developing my energy, focus and a strong foundation for life.

PAC-BANTAM-AA-BRONCOS > BOXWIZE SKILLS DEVELOPMENT

MCN – HOCKEY SUMMER CAMP > BOXWIZE BOOST!

BOXWIZE > FAMILY TRAINING PROGRAM
For more information about BoxWize, how to book an introductory session and monthly programs, contact Carl on 5879838920 or email carl@energywize.ca
I certainly believe that Carl’s program has without doubt played a huge part in preventing young people I have cased managed from re-offending.
Our client group is varied but predominantly 13 to 15 year old, hard to reach, disengaged young people, not in education, employment or training. Carl is an inspirational speaker who speaks from experience and is living proof that people can turn a negative into a positive and produce amazing results.