EnergyWize And BoxWize Skills Programs Or Workshops

Choose and book any EnergyWize introductory session from Awareness, Release or Tools with no obligation, then; Create Your Own EnergyWize Custom Designed Skills Program

Book Your Workshop Session Today



Providing a flexible service for children aged 8 to adults of all ages, for personal development, street and mainstream youth projects, athlete’s, families, along with corporate business and sports team building programs. Delivered at your Home, School, Office, Business or a facility of choice.

The EnergyWize University Of Life can create and design a program or workshop to suite your needs.

The EnergyWize University Of Life > 5 Step Skills System

  • Step 1 > TechWize > Grounding – Learning to ground in today’s world of excess technology.
  • Step 2 > NutriWize > Nutrition – Understanding the basics of how to get your positive energy intake.
  • Step 3: StressWize > Awareness – Learning to see stress in a new light, recognizing Reaction from Response.
  • Step 4: BodyWize / BoxWize > Release – Learning to control, release and channel emotional stress and physical energy positively through mindful movement.
  • Step 5: MindWize > Tools – Accessing the tools to self regulate and combat stress, developing heart health and mental strength.

Private Or Group Learning

StressWize-Awareness & MindWize-Tools: Private Sessions can be in person, over the Phone or through FaceTime / Skype. Groups Sessions are delivered as Interactive Presentations. Individual Sessions Can Be Delivered over 45 Mins to 1 Hour.

​Private Or Group Learning

BodyWize & BoxWize > Release Sessions: Private or Group Active Learning sessions can be delivered at the Legends Training Centre 11500 – 170 St NW, at your Home or Facility of choice. Gloves & Kit Provided.

Create and Design Your Own EnergyWize program or Workshop > Example Below

The EnergyWize > Youth Development Program – Youth Aged 12 to 18 

The EnergyWize Youth Development Program can take youth through  the 5 Steps. This unique combination can be delivered to suite your needs. 1 hour Example; 45 Mins > A great way to start the program is to get moving, learning to get BodyWize or BoxWize, activating the senses, switching on and tuning in, releasing stress to boost energy, confidence and focus. Then going through a 15 minutes bite size of brain brain food! Going individually integrating Steps 1, 2, 4, 5 into to the program to educate, motivate and inspire young people through the process. Then on completion, each individual participating on the EnergyWize Youth Development Program will receive a certificate, feeling a sense of achievement.

Program > Schedule & Availability

Mon – Fri: 6am–8pm

Sat: 9am–2pm

Sun: 9am–2pm

Workshops > Schedule – Times

EnergyWize and BoxWize Skills Work Shops can be custom designed for half days or delivered over a full day (2 – 3 Hours / 4 – 5 Hours).

 Facilities: West ED > Surrounding Areas

Programs and Workshops can be delivered at your Project, School, Office, Business or a facility of choice in West Edmonton and surrounding locations.


Book Your Program > Workshop Today