The Great Awakening: Breaking Through The Matrix Of The Mind > Part 1

PART 1

Our Human Biology and Human Technology Is One

Stuck In Our Heads > Reaction-Head / Response-Heart / Switch On, Tune In – Universe

Now let’s go through Part 1, sharing my perspective on our human biology and human technology being one, giving you a unique insight in to understanding stress, recognizing reaction from response, connecting the dots in your inner world, learning to switch on and tune in to the universal flow of potential. Going through;

Stress > Mind Programming: Negative and positive stress, reactive and predictive mind programming and social conditioning
Human Biology > Reaction: Stress, human biology and behavior, how many of us are left brainers, stuck in our heads, running our old reactive caveman software, freeze, flight, fight and fawn, on our internal hard drive and operating system.
Human Technology > Response: Activating our human technology, switching on left, right and whole brain function, improving emotional awareness and heart-mind intelligence. Upgrading our bright response software, learning to switch on and tune in to the universal flow of potential.

The Head – A Biology Of Belief > The Heart – A Deeper Sense Of Knowing

The Mind Thinks – The Heart Knows: The world has become so polarized, like we are living in an alternative universe. Many of us stuck in our heads, stressed and in fear, exercising a biology of belief, consumed with over thinking and not listening to our hearts. The division and separation is now clearer to see. Humanity is now going through a phycological process to exam our thinking, to get a true realization of how the world has become so complicated, distracting, overwhelming and confusing by design. In this technology and information age, many of us are sucked out in to the external sensory vacuum, stuck in the matrix, in an illusion of confusion, exercising a biology of belief, whilst many of us are more in our hearts, sensing a deeper knowing and seeking truth.

Human Biology > Human Technology

We are fascinating human beings with amazing potential, and when we become more aware of our internal world and dynamics, learning to understand our human biology and human technology being one, we can connect the dots in our inner world and learn to harness our true power within. In my first book ‘Activating Flow, Releasing The Power Within’, I take you through 3 stages of activating flow which are key to breaking through the matrix of your mind. In this Part 1, I will share the Stage 3 illustration, giving you a visual of our human biology and human technology. Allowing you to connect the dots, recognizing reaction from response and how to switch on and tune in to the universal flow of potential.

Now let’s take a closer look at negative and positive stress, growing up in the information, communication technology age. Vulnerability to reactive mind programming and social conditioning, negatively influencing our human biology and human technology, switching off becoming more left brain dominant.

Stress: Harnessing The Powerful Energy Within: With over 28 years of studying stress, human biology and behaviour, creating the human technology concept, I’ve been fascinated with human behavior, observing the invisible force of stress and the many negative reactions we can experience. Sharing my own life experience, work and success, my perception is that stress is a powerful energy that can be harnessed, our struggles are our strengths and adversity brings opportunity to grow. When we learn to keep moving through life, managing stress and going through the process, we can learn to develop our positive energy, focus and passion for life.

Dealing With Our Thoughts, Feelings and Emotions = Process: Stress has become a greater part of everyday life, the response-ability to deal with our thoughts, feelings and emotions, when experiencing the demands, pressures, problems, issues, challenges and many dynamics of life. Growing up, a product of the many environments and life experiences, many of us can struggle with stress, experiencing trauma, a broken home, separation and disconnection from loved ones. Lacking positive role models, mentorship and emotional support to guide us through life’s challenges and difficult times, many of us can experience the wounded child, developing a victim mentality, struggling with the challenges of life.

School > Headucation: The demands and expectations of school, the stress of finding our way, fitting in, feeling a sense of belonging, developing friendships, peer pressure, physical presence, developing self-identity, the experience of bullying, managing hormones. The pressure of exams and getting results, finding purpose and a career through our education, getting a job. Financial stress, transport – accessing a vehicle, independent living, running a home with all the expenses, social life, building relationships, loss of a loved one, technology systems, phones and social media, just many of the moving parts and stressors that can take many of us on an emotional roller coaster ride. Experiencing too much stress can lead many of us to struggle to process through our emotions such as confusion, sadness, anxiety, frustration, anger, grief and more. We are living in an age of AI, I like to call IT, Artificial Thinking, influencing excessive thinking, over sensitivity, having a big impact on our mental health.

Positive Stress: Stress can be positive for sure, when we learn to deal with the difficulties of life, dealing with our fears, taking on a mental task or a physical challenge, we can learn to process through our thoughts, feelings and emotions, energy in motion, turning negative energy into a positive outcome, experiencing a sense of achievement and valuable skills for life. However, the inability to manage stress, lacking emotional awareness and heart-mind intelligence, many of us struggle to find purpose, a career and a positive future.

The Power Of Influence > Information, Communication Technology: The world is moving faster and information, communication technology has taken over, how we interact, using our devices, email, texting, social media, the cosmic information communication super highway is super charged, becoming a powerful influence and very addictive. Through mainstream and alternative media channels, social media and modern day Apps, it has become a challenge to discern what’s true, many of us struggling to critically think we can get stuck in our beliefs and perspectives. Sucked out in to the external sensory vaccum, many of us are experiencing the world from the outside in, stuck in the world of the think, feel, do, more in our heads than in our hearts, when we should be feeling, sensing and being, experiencing the world from the inside out.

Vulnerability to Mind Programming and Social Conditioning: Mind programming can be experienced through our education – indoctrination growing up, media programming and propaganda potentially influencing how we think, feel and see the world, often through emotional persuasion and coercion, just like in advertising, a powerful tool that can influence our behavior by tapping into our cognitive processes. Advertisers use attention-grabbing techniques, evoke emotions, create memorable ads, associate their brand with positive experiences, and ultimately influence our behavior.

Fear Based > Reactive Programming: Stuck on our technology devices and phones, sucked out into an external sensory vacuum, our children and youth are vulnerable to the negative influence of fear based, reactive mind programming and social conditioning, caught up and addicted to the over stimulation of video games, movies glorifying crime and violence, alcohol and drug abuse, gangster rap, aggressive music and abusive lyrics, sexualization and pornography. Dysfunctional, reactive behaviour, lacking values, manners and a moral compass in today’s world. Virus Of The Mind: Like a virus of the mind, thought infections and mind viruses are installed on to our internal hard drive and human technology. This can lead to emotional confusion, over thinking through the inability to process through the information overload, becoming stuck in a reactive mind loop and mindset, having a negative influence and powerful impact on our mental, emotional and physical wellbeing.

Bombarded By Advertising > Junk Culture: It’s important to get our positive energy intake, learning to eat the right foods and consume the right types of drinks, getting the essential nutrients and energy to help us to deal with the demands and pressures of everyday life. There’s no doubt we are living in the most unhealthiest times, bombarded by constant advertising in a junk culture when it comes to taking care of our personal health. Studies now show that food allergies, especially amongst young people, are affecting behavior. Dairy is linked to behavioral issues and gluten to irritability, artificial food dyes have been shown to cause hyperactivity, and artificial soft drink sweeteners such as aspartame are directly linked to anxiety and depression.

Easy Access > Cheap Processed Foods: Easy access to cheap processed food has put over-eating, obesity and food allergies at an all-time high. With the many reactions and symptoms that can show up, navigating through the minefield of food and drink preparation and meal planning can be very challenging, with the constant juggle and struggle to maintain a child’s health and wellbeing in a world of unhealthy options.

NegaTology > InspireTology: Now we can see the negative influence of technology, I call NegaTology, in a time when we, our children and youth have access through technology to a powerful influence of positive role models, great teachers and leaders, inspiring athletes, coaches and mentors, its important to recognize the powerful influence of InspireTology.

Technology > EMF’s – Low Energy Electromagnetic Frequencies > Negative Reactions: Through the world of information communication, excessive use of technology through our mobile phones and devices, many of us are unaware of EMF’s, low energy electromagnetic frequencies that can have a negative impact on our nervous system. Wifi – Children spending long days in schools, many of us unaware of excessive exposure to technology and EMF’s radiation, with the zapping effects and many negative reactions such as electro-sensitivity, body voltage, fatigue, agitation, frustration and child meltdowns. Poor concentration and attention span, contributing to the designer labels such as ADD, Attention Deficit Disorder or add the H for Hyperactive.

Inner-Child > Inner-Sense > Imagination > Vision: Along with the dysfunctional, reactive mind programming and social conditioning through video gaming and other media channels, the negative impact of EMF’s are having a huge impact on our children and past generations. Growing up disconnecting from our hearts, our inner child is robbed of its inner-sense, our ability to sense from within, our imagination and vision taken over, many of us lost in finding our true inner potential and purpose.

Now we are more aware of stress, reactive and predictive mind programming and social conditioning, let’s now look at our human biology and our old amygdala reactive caveman software, stress and how we can get stuck in our left brains and in our heads.

Human Biology: Reaction > Stuck In Our Heads

Caveman – Survival Mode: Experiencing our headucation and vulnerable to mind programming and social conditioning, in a world of excessive processing many of us are struggling to deal with our thoughts, feelings and emotions when managing stress. Unaware we are running our old amygdala reactive caveman software; Freeze, Flight and Fight on our internal hard drive and operating system. Caveman:Whilst hunting to survive, facing the saber tooth tiger, in survival mode, experiencing fear and potential physical danger, activating the amygdala reactive part of the brain, the caveman would either Freeze,feeling overwhelmed, powerless and shutting down, consumed and eaten up by a situation. Flight, the caveman would run and get away, avoiding the stress of dealing with the situation. Fight, the caveman would use aggression but often losing control and the fight for survival. Fawn, is a common reaction in today’s world, known as people pleasing, avoiding uncomfortable conversations, hiding behind our emotions, giving our power and control to appease a person, situation or an authority.

Running Our Old Amygdala Reactive Caveman Software

Freeze > Flight > Fight > Fawn

Caveman – Moving From Reaction to Response: Looking back in time, when experiencing great stress and danger, the caveman would learn to stay calm and present, using strength, strategy and skills to overcome the challenge of the sabre tooth tiger, developing their ability to respond, overtime they would successfully harness the skills to live, hunt and survive. Even though in today’s world there is no sabre tooth tiger, it’s a good analogy to realize no matter how great the stress and pressures are in life we can learn to develop our ability to respond, moving from reaction to response, from the head back to heart, using our heart-mind intelligence.

Stuck In Our Heads: Now let’s look at our left and right brain hemispheres and how we can get stuck in our left brain and heads, exercising our old amygdala reactive caveman software.

Left & Right Brain Hemispheres: We have both a left and hemisphere of the brain that control separate aspects of your cognitive functions and dictating certain personality traits. More dominant left brainer’s are logical, analytical, linear thinkers, good with math, often in a career such as an accountant, scientist or computer programmer. More dominant right brainer’s are spontaneous, creative and more emotional than left-brainers, intuitive, good at problem solving and more comfortable with the unknown.

Right Brain Switching Off: The education system emphasizes the left-brain dominance of logic and language, over the right brain’s more intuitive and creative faculties, those that are activated through rhythm and movement. The right brain absorbs sensory information and is more connected to the heart, helping us integrate reasoning, manage our emotions, and address deeper issues, and to problem-solve from a holistic perspective.

Blocked Pathways In The Brain: Overload of information, stress and programming, along with lack of movement and exercise, can cause the right brain to be overridden, effectively shutting it down. This results in blocked pathways in the brain, poor concentration, degraded listening skills, poor memory, becoming more left brain dominant., experiencing many more negative reactions to stress.

Stress – Without a Positive Release: Without a positive release and process for our stress, our thoughts, feelings and emotions builds up emotional stress and physical energy inside the mind and body, causing many negative reactions.

Left Brain Dominant: Becoming more left brain dominant we be more stuck in our heads, gripped through the external world of think, feel, do, more than our inner world to feel, sense, be. Often challenged when processing our thoughts, feelings and emotions, over thinking, we can be often caught in a reactive mind loop, developing patterns of behavior. Along with experiencing excessive technology and EMF’s, low energy electromagnetic frequencies, let’s look at the potential negative reactions to stress. It’s interesting, when somebody say’s ‘you’re not in the right mind’

Negative Reactions to Stress

Becoming emotionally withdrawn; experiencing low energy and depression
Over sensitive, developing a victim mentality
Experiencing confusion and the inability to communicate our feelings
Emotionally acting out; passing on the way we feel through body language, verbally aggression, physical violence
Seeking external pleasure through abusing; alcohol, drugs, gambling
Diagnosed with designer labels such as; ADD, ADHD or OCD, potentially putt on long term medication

Left Brainers: Many of us who have grown up indoctrinated, going the headucation system, the world of think, feel, do, experiencing academia, the institutions, with many of us becoming lecturers, teachers, judges, government, the judicial system and other high positions of power. With many good people becoming conditioned and programmed, trapped in financial fear, within the mental constructs and systems of control, laws, rules and bureaucracy. Now we can see how more left brained media news, with anything of interest or good news, lurks the mind programming, the matrix, politics and mind tricks and the constant bombardment of advertising can use language, emotional persuasion and fear as a tool to control the minds of the masses. Stuck in our heads disconnected from our hearts, becoming a left brainer we can struggle to integrate our intellect with our intuition, exercising a biology of belief, lacking emotional awareness and heart-mind intelligence. Here are some examples of how a left brainer exercises a stuck mind, displaying many different reactive patterns of behavior such as;

Cognitive Dissonance: When developing a belief system, we can experience cognitive dissonance – challenged to change views, perspectives or belief, stuck in the matrix
The Grip Of The Ego: Self-absorbed and consumed by our self-identity and materialism.
Sensitive to Uncomfortable Conversations: Challenged when processing through our thoughts and feelings – Freeze, Flight, Fight, Fawn

Integrating the Intellect With Our Intuition > Whole Brain Function: Being a left brainer we can struggle to ingrate our left brain intellect with our right brain intuition, lacking whole brain function, which can lead to many of us getting stuck in the reactivity cycle of the matrix.

The Left Brain Reactivity Cycle: Matrix: The illusion of Confusion: Along with the media, social conditioning and mind programming, it’s easy to see how our current use of technology can have us trapped predominantly in the left brain, with the sensory programing and ego constructs resulting in us living more in our heads than our hearts. Living in the false reality of the matrix, instead of living by true human values and purpose, society is currently in a low energy reactivity cycle that has spiraled out of control, with people struggling with trauma, mental health, broken relationships and homeless. Falling into patterns of addictive behaviors such as alcohol and drug abuse, technology, pornography, gambling, aggression and violence, with suicides and overdose at an all-time high. A crisis that is burdening hospitals, rehab clinics and the justice system.

Below the Stage 3 of activating flow illustration. Giving you a visual of our internal dynamics, along with the information inspiration within this book, becoming more aware of how we can move from reaction > the head, to response > the heart, learning to switch on and tune in to the universal flow of potential – quantum consciousness technology

Now we can see how many of us can become more left brain dominant, aware of the media influences through predictive and reactive mind programming. How we can experience the negative reactions to stress. Let’s look at how we can switch on and tune in, understanding how we can activate our electromagnetic energy system, integrating our human technology, using the technology cosmic information super highway to interconnect to the electromagnetic universe.

Moving From Reaction to Response

Reaction > Old Caveman Software – Response > Our Bright Response Software

Moving from reaction, our old fear reactive caveman software – Freeze, Flight, Fight and Fawn, to response, we need to activate our human technology, learning to switch on and tune in, upgrading our Bright response software on our internal hard drive and operating system. Let’s now look at our electromagnetic energy system and flow.

BoxWize Skills Program – 1997 > 2024: Whilst developing my BoxWize concept since 1997, I started incorporating brain gym movement patterns in to my skills system, using physical coordination to alternatively cross over from the left and right side of the body. Learning to switch right and left base, improving footwork, technique, skills, drills and mind-body connection, switching on and tuning in, improving left, right and whole brain function. The brain gym integrated and coordinated approach to learning, can enhance high-level brain cognitive functions such as executive functions (flexible thinking, problem-solving, planning, organizing, working memory), sensory skills, processing speed, attention, and long-term memory.

Human Biology: Movement Is Medicine – Our Natural Neuro Feel Good Chemicals: When we find our passion through movement, we can activate our natural neuro feel good chemicals, the natural high of endorphins that boost our positive energy to exercise a healthier lifestyle, eating good we get our serotonin, a positive mood stabilizer. With positive energy for life we can work through the challenges of life, accessing dopamine, the reward chemical. When we feel more alive and passionate about life, oxytocin, ‘the love hormone’, levels go up, we feel more connected, and our relationships with friends and loved ones improve and develop.

Stress: Amygdala brain > Prefrontal cortex > Heart-mind intelligence: When experiencing the demands, pressures, challenges or issues, when the amygdala part of the brain recognizes there is no danger or woolly mammoth, it opens a gateway to the prefrontal cortex for critical thinking, allowing you to stay in control, managing our hypothalamus – our emotional regulator, preventing the adrenalin and cortisol to flood in to our endocrine system, with our parasympathetic response system staying calm. More present and in the moment, open to feeling, sensing and processing through our thoughts, feelings and emotions, energy in motion. Developing emotional awareness, our ability to respond using heart-mind intelligence.

Switching On – Tuning In: Human Technology: Response > An Open Heart

We Are Electromagnetic – Our Energy System (Chakras) and Flow (Meridians): We are becoming more aware that our human biology and human technology are one, and that our electromagnetic energy system is intricately interconnected with the electromagnetic universe and flow. Our mental, emotional and physical body is made up of energy chakras, which are like radio stations that are interconnected with our energy channels and flow called Meridians. Current research shows that our thoughts are electric and our emotions are like frequencies, and that information, thoughts and feelings transmit and channel through our electromagnet energy system and flow. Our chakras and meridians pass through all our major organs such as: heart, lungs, stomach, liver and kidneys, which can have a large impact on our health and wellbeing.

Human Technology > The Laptop Analogy > Bright Response Software: Imagine the screen of the laptop is like our conscious mind, and under the keyboard is our internal hard drive and operating system, downloading information, data, images and videos that can impact and powerfully influence our everyday life. Many of us without a virus protection, unaware of the external negative influences and how to chuck out the trash, delete, delete, lacking emotional awareness and how to upgrade our bright response software on our internal hard drive, developing our heart mind intelligence, improving our ability to respond. NegaTology: Our phones or devices can be faster a access, often jacked in to our reactive amygdala brain, freeze, flight, fight or fawn, if we are accessing negative news, constant movies, violence or aggressive gangster rap music low energy stuff, I like to call NegaTology, download and downgrading our life experience.

Switching On, Tuning In – Activating Our Human Technology : Learning to move our bodies through exercise, a martial arts such as Brazilian jiu jitsu, dancing, rhythm and movement, athletics and sports, many activities can naturally improve mind-body connection, just like the brain gym approach. Walking, using breathe work and meditation can also be a great addition to a healthy lifestyle. Some of us are ambidextrous, both right and left handed but most of us are right handed and dominant on the right side of our bodies, like kicking a soccer ball, bating a baseball or playing tennis. Understanding how the right side of the body is connected and controlled by the left hemisphere of the brain and the left side of the body is connected and controlled by the right hemisphere of the brain, makes sense how many of us become left brain dominant, especially if inactive and not moving the body.

BoxWize – Download > Ground > Integrate: When we learn new skills, we can listen cognitively, taking in the information, then visually see, kinaesthetically feeling, sensing and physically downloading, going through the process to learn. Positive Stress Release: Like I teach through my BoxWize concept, at the same time as learning to control, release and channel emotional stress and physical energy positively, downloading the skills and drills physically, then grounding and integrating, over time we develop a strong a foundation for life.

We Have 3 Brains: The Head, Head-Mind, Gut Instinct: New studies also show that we have 3 brains that can all synergistically work together. The Head: Is the master of processes such as thinking, perception, cognition and language. The Heart: Is where we feel emotion, where we intrinsically process our deep emotions, develop our values and the way we feel about relationships. The Heart based language center’s on “I feel” or on the expression of the deep emotions and values that lie in the heart brain. The Gut Instinct: Here we find our core identity, also responsible for safety and protection. Our gut is extremely important in upholding our immune system, but it also takes care of self-preservation, fear, anxiety, mobility and action. We can experience our gut instinct when we have a gut feeling, tuning into a situation, picking up negative or positive vibes or making an important decision from a gut feeling. We can experience our gut instinct when we have a gut feeling, tuning into a situation, picking up negative or positive vibes or making an important decision from a gut feeling.

Our Heart Is Our Electromagnetic Processor – We Are Transmitters & Receivers

Thoughts Are Electric, Emotions are Like Frequencies: Like transmitters and receivers, we can be tuned in to a radio station, on a negative or positive frequency and channel. When like attracts like, our emotions are magnetic, we can connect with people who are on the same wave length or struggle to connect when we are on different frequencies.

Brainwaves: Beta, Alpha, Theta, Delta, Gamma

Beta brainwaves are dominant in our waking state, creating a heightened state of alertness for problem solving, however when experiencing high levels of stress, too much time on a beta wavelength can easily lead to anxiety and the inability to relax. Alpha Brainwaves can occur when we are calm and in-the-moment, when our thoughts are flowing, helping to learn our learning abilities, more so when we are inspired and not being negatively programmed. Theta Brainwaves are more common in infants and experienced by children when they are in their inner-sense, the world of imagination, intuition and the creative flow, free from the external world of over thinking and mind programming. Delta Brainwaves can be experienced in very deep transcendental meditation, also associated with the deepest levels of relaxation and restorative, healing and sleep, and can be reached through sound healing frequencies. With Gamma Brainwaves, we can feel a heightened awareness, peak focus and expanded consciousness. Allowing us to be actively engaged in creative problem solving, mental processing, helping us to shift and change our perspective. The gateway from alpha to theta is recognized as the ‘zone’, also known as the flow state. We can be on different brainwaves at different times throughout the day, often connecting with people who are on the same wavelength.

The 3rd Eye: Insight – We Have 3 Eye’s > 2 To Look With and 1 To See!

The 3rd Eye: Is said to be the seat of the soul. Known as the pineal gland, the 3rd eye is a small gland located deep in the center of the brain. The third eye also allows for clear thought, spiritual contemplation, and self-reflection. It is the highest chakra in the physical body, allowing perception beyond ordinary sight. Insight can mean we have 3 eye’s, 2 to look with and 1 to see!

They say, we have 3 eye’s, With our 3 brains synergistically working together, our 3rd eye can allow us to use our intuition, switching on and tuning in, exercising a deeper awareness, using our heart-mind intelligence. 6th Sense > Insight & Vision: Along with our 3rd eye, our 6th sense, we can see from within using our insight, creative imagination, intuition and vision.

Energy, Frequency and Vibration: We can all transmit or radiate a low or high energy, frequency and vibration. For example, when a mum can see and feel her child is anxious, they transmit their energy and frequency when there on anxious FM!, giving off a negative vibration. Like when we meet somebody for the first time who is confident and charismatic, we can connect, picking up their positive energy, frequency and vibration when their on Positive FM!.

‘If you want to find the secrets of the universe, think in terms of

energy, frequency and vibration’

Nicola Tesla – Physicist, Inventor, Electrical Engineer 1856 – 1943

The Electromagnetic Universe – Energy, Frequency, Vibration: The energy, frequency and vibration is now cranking up on planet earth, our human technology is activating and many of us are witching on and tuning in, feeling a deeper sense knowing. Our electromagnetic energy system interconnected through the cosmic information super highway to the electromagnet universe and flow. We can relate the electromagnetic universe to quantum consciousness technology, integrating our heart-mind intelligence and intuition, our god power within. Moving from reaction (the head) to response (the heart) we are upgrading the bright response software on our internal hard drive and operating system, the conscious collective connected, taking the journey from the head back to the heart. Corona chaos becoming the catalyst for the great awakening, humanity is now breaking through the matrix of the mind.

Our Human Technology Activating > Switching On, Tuning In!

Quantum Consciousness Technology > The God Power Within

Part 2

Upgrade The Software On Your Internal Hard Drive and Operating System!

Now we have a greater self-awareness through Part 1. Understanding stress, vulnerability to mind programming and social conditioning. Recognizing reaction from response, aware of our human biology and behavior, and how to activate our human technology. Part 2: will give you insight and share perspective on WHO’s WHO in the Zoo! Who control’s the world, the Rockefeller Big Pharma and Rothchild’s Banking System. 1913 – 2000: A history of reactive and predicting programming, coming in to the technology and information age. 1996 audio, Virus Of The Mind, the science of the meme, thought infections and mind viruses. The media matrix, politics and mind tricks, the left and right brain.