BoxWize Skills – Learning & Leadership: Learn at Home / Holistic – Fitness Trainers / Sports Coaches
Release Stress / Control Aggression / Boost Energy / Recharge Focus
Children 8 Years > Adults Of All Ages: Established since 1997, The BoxWize Skills Training System Online is fun learning, developing the boxing fundamentals with a holistic approach.
Switch On, Tune In – Get a BoxWize Intro Session, go through a step by step guide to learn the BoxWize Basics, integrating brain gym, developing your base, technique, skills and drills, learning to control, release and channel emotional stress and physical energy positively.
The BoxWize Skills Foundation – Level 1: Develop your base, footwork, technique, skills and drills, learning to switch left and right base, improving full body strength – Base, Core, Flow, learning to release and recharge, boosting positive energy and focus.
BoxWize Skills – Learning & Leadership: Take your time to learn the BoxWize Skills, then take on the BoxWize Leadership Skills, learning using the focus pads, developing the endless BoxWize skills and drills, with access to BoxWize Skills & Drills Combination Charts.
BoxWize AnyWhere, Anytime! The BoxWize Skills System is fun to learn and can be integrated into any workout as a great stress buster, learning to BoxWize anywhere and anytime!
The Legends ‘BoxWize Activation Station’ – Learning & Leadership
- BoxWize Switch On, Tune In > Warm Up
- Base, Footwork, Techniques, Skills & Drills
- Switching Left & Right Base > Integrating Brain Gym
- Improving Full Body Strength > Base, Core, Flow
- How to use Punch (Release) Bags > Self Control – 5 Gear System
- Switching Base – Skis Drills > Combinations > Combo Builders
- Footwork, Combat Skills > Slips, Rolls & Blocks
- Leadership > How to use Focus Pads & Body Pads
- Access BoxWize Skills Combination Charts
UK SPORTS STARS & YOUTH PROJECTS

Nick Barmby: Former Hull City AFC > English Premiership and England International: BoxWize is a release like no other. Great system. Being a professional sportsman brings great pressure to constantly perform at your best. BoxWize is a great release to help maintain a positive focus, I truly endorse it.

Paul Ingle: IBO & IBF Boxing World Featherweight Champion > 1998-2000: Myself and Carl both boxed out of the same professional gym, and becoming good friends I supported his work, attending many presentations with youth projects, seeing the positive and powerful effect the BoxWize Program was having on young people’s lives. BoxWize gives young people the positive release to express themselves and focus energy positively. I believe that everybody can benefit from the BoxWize Skills Program.

Tommy “Boom Boom” Coyle: WBC International Boxing Champion, Light Weight Common Wealth Champion > 2018: Carl had a positive impact on my life as a coach and a mentor, taking me in to the boxing gym at the age of 6. Whilst boxing I went through the BoxWize Skills Program and as a professional fighter I coached BoxWize, working with youth at risk. On my journey to becoming WBC International and Light Weight Boxing Common Wealth Champion, I developed my own concept Box Clever, inspiring the youth of today.

Ian Ashbee: Former Hull City Captain > English Premiership: Being captain brings great responsibility, and when emotions run high and the pressures start to take control, self control, positive aggression and maintaining positive focus are key to having a winning attitude. BoxWize educates all these key factors with great influence.

Lee Jackson: Hull FC and Former Great Britain International > Newcastle Knights – Australian Champions 1997: Playing rugby league was tough, challenging your physical strength, agility and focus. Developing a great appreciation for boxing training over the years, learning the BoxWize Skills System was foundational for building a strong base, technique, movement and flow. I totally endorse the BoxWize concept for controlling aggression, creating a powerful and positive outlet for people to develop important skills for life.

Lee Jackson: Hull FC and Former Great Britain International > Newcastle Knights – Australian Champions 1997: Playing rugby league was tough, challenging your physical strength, agility and focus. Developing a great appreciation for boxing training over the years, learning the BoxWize Skills System was foundational for building a strong base, technique, movement and flow. I totally endorse the BoxWize concept for controlling aggression, creating a powerful and positive outlet for people to develop important skills for life.

Taboo Youth Initiative, Hull, UK, 2003 > Mike Murray – Program Coordinator
Our client group is varied but predominantly 13 to 15 year old, hard to reach, disengaged young people, not in education, employment or training. Carl is an inspirational speaker who speaks from experience and is living proof that people can turn a negative into a positive and produce amazing results.

2004 – 2013: Hull Youth Justice Service, UK > Steve Hepworth – Police Officer 933
I certainly believe that Carl’s program has without doubt played a huge part in preventing young people I have cased managed from re-offending.
CANADIAN BOXWIZE TESTIMONIALS

Learning to Switch On & Tune In! Carls BoxWize Skills System is awesome. His coaching and mentorship brings a unique perspective to hockey. Learning to develop a strong base, core and flow, technique, skills and drills for sharpening focus. Improving impact management and controlling aggression, Carls system was a great experience and addition to my game.

Pac-Bantam AA-Broncos – > BoxWize Skills development

MCN – Hockey Summer Camp > BoxWize Hockey Dynamics

BoxWize Skills > Fun Family Training Programs

Cairo Brandt – Aged 15 > Edmonton, Canada: It’s been a life changing experience! I have been working with Coach Carl since 2021, experiencing the anxiety and stress in schools and everyday life, Carl’s skills and mentorship through BoxWize has helped me build strength, confidence and focus, giving me a great foundation for life.

Sebastian Biggs – Aged 18 > St Albert, Canada: The BoxWize Skills Mentorship Program has given me an all-new perspective on managing stress, giving me a positive release. Experiencing a sense of achievement, I’ve found great motivation, feeling more inspired, developing my energy, focus and a strong foundation for life.
Sign Up and Join The EnergyWize Revolution, Raising Your Energy, Frequency & Vibration. Check Out Carl's Inspiring Books, The A-R-T Skills System, The Online StressWize Guide, Social Media & Shop Coming In 2025.