BOXWIZE SKILLS TRAINING SYSTEM

LEARNING & LEADERSHIP

Release Stress / Control Aggression / Boost Energy / Recharge Focus

Learn at Home / Holistic – Fitness Trainers / Sports Coaches

Learning & Leadership: The BoxWize Skills Training System will take you through a learning and leadership process, teaching you BoxWize Basics, learning to ground, developing your base, core and flow. BoxWize AnyWhere, Anytime! Then learning the leadership skills to use the focus pads and body pad, developing the BoxWize skills and drills to integrate into your workouts anywhere and anytime. A great skills system to learn at home, for fitness and personal trainers and sports coaches, providing BoxWize Skills & Drills Combination Charts.

Level 1 – BoxWize Basics Skills > Combination Charts

Learning & Leadership;

Base – Square On > Base, Core, Flow
Switch On, Tune In > Warm Up
BoxWize Skills Technique – 1 -2s / 3-4s / 5-6s
Self Control > 5 Gear System
How to use Punch (Release) Bags
How to use Focus Pads & Body Pads
BoxWize Skills Drills > Combination Charts

BoxWize Skills > Go Next Level!

Once you complete the Level 1 – BoxWize Basics, the BoxWize Skills Training System will take your skills to the next level! Going through Level 2, 3 and Advanced, learning to switch left and right base, using footwork, combo building, combat moves, many focus drills. improving your leadership skills. Developing your physical wellbeing, boosting positive energy and mental strength.

Fitness & Sports Facilities / Home Set up / Holistic Studios / Corporate Facilities

The BoxWize Skills Training System can be integrated with any fitness, sports or holistic program, providing a great stress buster for boosting physical wellbeing and positive mental strength. Coming Soon! Access BoxWize Skills Gloves, Focus Pads and Body Pads to get you in the Flow Zone!