1. Activate, Switch On, Tune In – Stress, Movement & Exercise, Using Brain Gym: Key Area 1, teaches children how too manage stress through movement and exercise, and how to integrate Brain Gym, learning to activate, switch on and tune in both left, right and whole brain function. Use fitness, martial arts, athletics and sports as positive outlets for stress, developing positive energy, confidence, discipline, focus and essential skills, learning to build a strong foundation for life.