2. Stress: Mental Health Mentorship – Developing Emotional Intelligence: Once a child learns how to activate, switch on and tune in, exercising a positive release for stress, getting their energy in motion, feeling, sensing and improving mind body awareness. Key Area 2 takes young people through learning to understand stress, recognizing reaction from response, developing emotional awareness, managing  life’s stress and demands more successfully. Processing through thoughts, feelings and emotions, developing the ability to respond,  improving heart-mind intelligence and values for life.