Learning & Leadership – Learn at Home / Holistic – Fitness Trainers / Sports Coaches

Release Stress / Control Aggression / Boost Energy / Recharge Focus

Learning & Leadership:The Online BoxWize Skills Training System teaches the boxing fundamentals with a holistic approach. Switching On, Tuning In! Developing the BoxWize Skills Basics, footwork, learning to switch left and right base, integrating brain gym, technique, skills and drills, learning to control, release and channel emotional stress and physical energy positively. With opportunity for children, youth, adults, parents, holistic practitioners, fitness trainers and sports coaches to learn the BoxWize leadership skills, using the focus pads, developing the endless BoxWize skills and drills, with access to BoxWize Skills & Drills Combination Charts.  BoxWize AnyWhere, Anytime!The BoxWize Skills System is fun learning and can be integrated into any workout as a great stress buster, learning to BoxWize anywhere and anytime!

BoxWize Skills > Go Next Level!

Once you complete the Level 1 – BoxWize Basics,  the BoxWize Skills Training System will take your skills to the next level! Going through Level 2, 3 and Advanced, learning to switch left and right base, using footwork, combo building, combat moves, many focus drills. Developing your physical wellbeing, boosting positive energy and mental strength, improving your leadership skills.

Learning & Leadership;

  • Switch On, Tune In > Warm Up
  • Base – Square On > Base, Core, Flow
  • Switching Left & Right Base > Integrating Brain Gym
  • BoxWize Skills Technique – 1 -2s / 3-4s / 5-6s
  • Self Control > 5 Gear System
  • How to use Punch (Release) Bags
  • How to use Focus Pads & Body Pads
  • BoxWize Skills Drills > Combination Charts

Home Set up / Holistic Studios / Fitness & Sports Facilities / Corporate Facilities

Set Up Your BoxWize Positive Energy Zone

The BoxWize Skills Training System can be integrated with any fitness, sports or holistic program, providing a great stress buster for boosting physical wellbeing and positive mental strength. BoxWize Gloves & Kit Set Up: BoxWize is in development to provide branded gloves, focus pads, release bags in 2026 – 2027, for home set up, holistic studios, fitness and sports facilities, corporate facilities, setting up your own BoxWize Positive Energy Zone!. At this time BoxWize promotes Ringside for accessing hand wraps, gloves and kit.