THE ENERGYWIZE A-R-T SKILLS SYSTEM – AGED 10 > ADULTS OF ALL AGES
PERSONAL DEVELOPMENT > INSPIRED LEARNING PRESENTATIONS > BOXWIZE SKILLS PROGRAMS & WORKSHOPS
Delivery: Based at The Legends Family Training Centre, Edmonton, Canada, and Available in Surrounding Areas. The EnergyWize A-R-T Skills System provides personal development and inspired learning presentations that can be delivered at your home, project, school, business or a facility of choice. BoxWize Skills programs and workshops can be delivered at The Legends Family Training Centre, West Edmonton or a facility of choice.
YOUTH – ATHLETE’S / MAINSTREAM SCHOOLS / YOUTH PROJECTS / FAMILIES / BUSINESS & SPORTS TEAM BUILDING PROGRAMS
Private sessions can be delivered local in Edmonton, Canada or online Mountain Standard Time, (UK is 7 hours ahead). Over the Phone or through FaceTime / Skype. Individual sessions can be delivered over 45 Mins to 1 Hour.
CHECK OUT THE A-R-T SKILLS SYSTEM
The StressWize Guide > Reaction VS Response: The StressWize Guide Presentations will give you a unique perspective, learning to see stress in a new light, understanding reaction verses response. Learning to harness the power of stress, developing emotional awareness and the ability to respond, using heart-mind intelligence.
- About Stress > Reaction VS Response
- What’s Your Release? > Developing Positive Energy
- Recognizing Reactions in Ourselves and Others Around Us
- Developing Skills for Life, Education, Athletics and Sports
Get Your BoxWize Intro Session – BoxWize is non contact and teaches the boxing fundamentals with a holistic approach. Switch On, Tune In: The BoxWize Intro Session will take you through a step by step guide, warming up, switching on and tuning in, then developing footwork, technique, skills and drills. Release & Recharge: Learning to control, release and channel emotional stress and physical energy positively, improving positive mental energy, strength and focus.
- Activate – Switch On, Tune In
- Base & Footwork
- Technical Skills & Drills
- Switching Left & Right Stance
- Learning to Release & Recharge
Tap > Release > Boost Your Positive Energy Flow: Originated as EFT, Emotional Freedom Technique, the TapWize – 2 Minute Stress Buster will take you through a step by step guide on how to use your finger tips to perform a tapping technique on specific stress relief and positive energy points on the body. Learning to unblock and release negative emotions and stress, boosting your positive energy, focus and flow.
- Improve relaxation for a good nights sleep & rejuvenation
- Great tool for children to self regulate and feel calm
- Education and study / Management and Sales
- Business Meetings and Presentations
- Fitness and Sports Performance
ACCESS THE STRESSWIZE TAP & BOOST INSPIRED LEARNING PRESENTATION
The StressWize Tap & Boost: will integrate both Awareness – The StressWize Guide, and Tools – The TapWize Tap & Boost. Giving you a unique perspective into understanding stress and a powerful tool to help you self-regulate in times of stress or preparation for upcoming challenges. Learning to boost your positive energy, focus and flow for life, empowering your personal growth, improving leadership and team building skills.
- Personal Development > Athletes / Online Service
- Schools > Teachers
- Sports & Business Teams
- Groups of Up to 20 People / Larger Groups
The Tap & Boost – 10 Step Guide Instruction Card: On completion of the StressWize Tap & Boost, all group members will receive an easy-to-use Tap & Boost 10 Step Guide Instruction Card. Group members will be motivated to complete the Tap & Boost 7 day Challenge for a total mind and body boost, using the Tap & Boost as a positive tool for everyday life.