Developing Heart Health > Mental Strength: The Online StressWize Guide > Mental Health Mentorship will take you through a 4 part process, inspiring and empowering children aged 10 to adults of all ages. Reaction Vs Response: Giving you a simple and effective step by step guide through this technology and information age, learning to see stress in a new light, understanding reaction from response, activating human technology, looking at key areas to develop positive energy. Going through self awareness questionnaires, improving emotional awareness and heart-mind intelligence, developing the ability to respond – responsibility, heart health and mental strength.
Once you are committed to going through the Online StressWize Guide > Mental Health Mentorship Program, you will have access to all the Pdf Documents to go through the process.
Before moving on to PART 1, you have access to Download The Youth StressWize Guide Pdf