THE BOXWIZE SKILLS SYSTEM – INTRO SESSIONS / PROGRAMS
LEARN TO RELEASE & RECHARGE!
THE ULTIMATE STRESS BUSTER!
Ages 10 to Adults Of All Ages: Personal Development > Group Work Shops / Seminars – Athlete’s / Youth Projects > Mainstream Schools / Families > Sports > Business Team Building Programs
Release Stress / Control Aggression / Boost Energy / Recharge Focus
Get Your BoxWize Intro Session: Established since 1997, BoxWize is a product of The EnergyWize University Of Life, now working in collaboration with Iron Will Fitness and founder Ben Gillam, in Edmonton since 2020. Activate, Switch On, Tune In!: BoxWize is non contact and teaches the boxing fundamentals with a holistic approach. The BoxWize Intro Session will take you through a step by step guide, warming up, switching on and tuning in, then developing footwork, technique, skills and drills. Release & Recharge: Learning to control, release and channel emotional stress and physical energy positively, improving positive mental energy, strength and focus.
Delivery – Legends Family Training Centre: BoxWize Skills Programs are delivered at Legends Family Training Centre, West Edmonton or can be delivered at your home, school, business or a facility of choice.
BoxWize Gloves & Kit are Provided for BoxWize Sessions.
The BoxWize Skills System: Following your Boxwize Intro Session, you can then get your custom designed BoxWize Skills Foundation Program – Level 1. Then moving on to Level 2, 3 and advanced, building a strong foundation, developing positive energy, focus and skills for life, education, athletics and sports. Certificates of achievement are available on request.
- Develop Your Base, Footwork & Technique
- Improve Full Body Strength / Base, Core, Flow
- Learn; How to Use Punch (Release) Bags / Using The 5 Gear System
- Skills Drills > Switching Both Left & Right Base / Whole Brain Function
- 1 -2s / 3-4s / 5-6s – Footwork & Combinations
- 8 > 10 > Step Combo Building – Switching Base
- Slips, Rolls & Blocks – Combo > Combat Skills
- BoxWize Leadership Skills > How to Use Focus Pads
BOXWIZE SKILLS SYSTEM – LINKS
BOXWIZE SKILLS SESSIONS
YOUTH – BOXWIZE SKILLS PROGRAM TESTIMONIALS
Cairo Brandt – Aged 15 > Edmonton, Canada
It’s been a life changing experience! I have been working with Coach Carl since 2021, experiencing the anxiety and stress in schools and everyday life, Carl’s skills and mentorship through BoxWize has helped me build strength, confidence and focus, giving me a great foundation for life.
Sebastian Biggs – Aged 18 > St Albert, Canada
The BoxWize Skills Mentorship Program has given me an all-new perspective on managing stress, giving me a positive release. Experiencing a sense of achievement, I’ve found great motivation, feeling more inspired, developing my energy, focus and a strong foundation for life.
PAC-BANTAM-AA-BRONCOS > BOXWIZE SKILLS DEVELOPMENT
MCN – HOCKEY SUMMER CAMP > BOXWIZE BOOST!
BOXWIZE > FAMILY TRAINING PROGRAM
For more information about BoxWize, how to book an introductory session and monthly programs, contact Carl on 5879838920 or email carl@energywize.ca
I certainly believe that Carl’s program has without doubt played a huge part in preventing young people I have cased managed from re-offending.
Our client group is varied but predominantly 13 to 15 year old, hard to reach, disengaged young people, not in education, employment or training. Carl is an inspirational speaker who speaks from experience and is living proof that people can turn a negative into a positive and produce amazing results.
Sign Up and Join The EnergyWize Revolution, Raising Your Energy, Frequency & Vibration. Check Out Carl's Inspiring Books, The A-R-T Skills System, The Online StressWize Guide, Social Media & Shop Coming In 2025.